|Nutritional value per 100 gm (3.5 oz)|
|COMMODITY||Energy Value, K Cal||Carbohydrate, gm||Protein, gm||Total Fat, gm||Dietary Fiber, gm||Sodium (as Na), mg||Calcium (as Ca), mg||Iron (as Fe), mg|
They are very fresh and crisp and not overly salty. I enjoy eating them right out of the box.
Yes, I recommend this product.