|Nutritional value per 100 gm (3.5 oz)|
|COMMODITY||Energy Value, K Cal||Carbohydrate, gm||Protein, gm||Total Fat, gm||Dietary Fiber, gm||Sodium (as Na), mg||Calcium (as Ca), mg||Iron (as Fe), mg|
I have a hard time with roasted and salted because they tend to be really oily so I have to buy raw cashews. Usually those come in a big bag and require smaller bags to transport them for snacks. These are already packaged, easy to take and affordable. Won't buy anything else.
Yes, I recommend this product.